about reiki

Reiki is a Japanese word that means "Universal Life Force Energy." It refers to the healthy energy that surrounds us and flows through all things. The practice of reiki was discovered by Mikao Usui, a Japanese Monk during the late 1800's. It is now enjoyed and practiced world wide.


Reiki is a simple, safe, hands on energy technique that can reduce stress and balances your entire system, promoting a calmer, more relaxed state of mind. This state of relaxation encourages the bodies natural ability to heal. Reiki encourages being present; living in the moment, not focusing on that which we can not control.


Reiki is a meditative practice with spiritual roots. It supports the integration of body, mind and spirit, but it is not associated with any formal religious practice.


Reiki is a gentle, effective complementary modality, that, though offered in more than 30 US hospitals:  should not be used as a substitute for primary medical treatment and healthcare.

benefits of reiki

Reiki is safe for people of all ages. Some benefits you can expect from Reiki include:


  • a reduction of stress and anxiety
  • improved mood, calmer emotions
  • deeper sleep
  • reiki promotes mindfulness; being 'present' & more focused
  • decreases negative effects of trauma, and post traumatic stress
  • reiki will support your immune system
  • decreases physical/chronic pain
  • may reduces the need for pain medication
  • may accelerate healing after surgery, chemo, and radiation
  • reiki supports the integration of body, mind & spirit
  • reiki reveals and supports your personal truth


in-person sessions

In-person sessions begin and end with a conversation addressing interests and/or concerns of the client.


During your session, you remain fully clothed while relaxing comfortably on a massage table or massage chair.


As your practitioner, I respectfully place my hands lightly on or over your body focusing on your head, torso, back and feet.


Some clients experience warmth, coolness, or tingling sensations where my hands are placed. Most agree that they feel deeply relaxed and peaceful - some even fall asleep! Ultimately everyone's experience and outcome is unique.


Please note that most imbalances of the body, mind or spirit develop over a long period of time.

Multiple sessions (at least four) are encouraged to achieve the long term effect or change you desire.

distant treatment


Everything is made up of energy and energy can transcend space and time. Distant Treatment healing is a valuable tool used by those who want/need the benefits of reiki, but are not able to physically participate.


Reiki will be sent to you (or even your beloved pet!) remotely, scheduled to assist during any major/minor life event, such as illness, hospitalization, travel etc. 


Distant Treatment sessions are typically scheduled to be received during your sleeping hours for a relaxed and peaceful experience. Five consecutive sessions are recommended.



reiki classes


Are you drawn to the gentle, effective, life changing modality known as reiki?

Would you like to treat yourself and offer support to your family, friends, even your pets?

Book a Reiki class today!


Reiki Level One Class:


  • Taught in one full day, by Ann, Reiki Master at true to you reiki
  • Students will learn the history & lineage of Usui Shiki Ryoho.
  • Students will learn the Five Precepts of Reiki.
  • Students will learn the Three Pillars of Reiki.
  • Using the standardized patterns of hand placement, students will learn to treat themselves and others.
  • Students will receive four initiations that will provide a profound connection to Reiki for life.
  • Reiki one is a beautiful experience that can stand alone; pursuing Reiki level two is optional.


Reiki Level Two Class:


  • Open to First Degree students taught by Ann, Reiki Master, at true to you reiki.
  • Taught in one full day, students will receive an in depth review of Reiki Level one.
  • New advanced techniques will be introduced, studied  and practiced.
  • Students will become aware of increased energy during treatment.
  • Distant Treatments will be practiced along with Mental Treatments that support emotional issues
  • Two initiations will be offered at this level.
  • Reiki Level 2 is an amazing experience that provides the opportunity to practice reiki professionally.

 

Continued support will always be available   to students of Ann from true to you reiki. Reiki Circles will be offered to build a supportive community where students can practice together and support each others personal journey.