Sound healing uses specific instruments and vibrations to balance and heal the body, mind and spirit.

These vibrational frequencies create a therapeutic atmosphere which balances the nervous system promoting emotional release and deep rest. It will stimulate mental energy and heighten self awareness.

Sound healing can be used to address all manner of physical and emotional imbalances. It can boost your immune system and unlock the hidden cause of illness; from digestive issues to anxiety, depression,  insomnia, or arthritis.

Sound healing, encourages your body’s energy to find balance or homeostasis. Homeostasis is imperative to healing the physical body and emotional body.

As with Reiki, Sound Baths, though always enjoyable, often require more than one session to bring about the change you need or desire. 

Sound Bath  (supports mind, body & spirit)

• Prior to arrival, set an intention for your physical and mental well-being and leave your skepticism behind. Before and after your session drink plenty of water and eat light meals.
• Your Sound Bath begins by sitting comfortably on a zero gravity chair.
• The session starts with a short guided meditation, followed by 45 minutes of relaxing, massage-like vibrations emitted from crystal singing bowls, koshi chimes, solfeggio tubes and more. 

Tuning Fork Session (supports mind, body & spirit)

• You remains fully clothed while lying on massage table or sitting on massage chair if preferred.
• Weighted Solfeggio Tuning Forks are activated with a tool to create a vibration and then placed on specific areas on your body.
• These beautiful and powerful overtones produce a massage-like effect that travels through your body creating physiological and structural healing.
• Benefits of using Solfeggio frequencies:

• 174 hz - Sky: Soul Purpose/Merkaba Meditation - security, love
• 285 hz - Root: Vitality/Courage - restoration, tissue repair
• 396 hz - Sacral: Creativity/Relationship - liberating guilt & fear
• 417 hz - Solar Plexus: Balance/Understanding - undoing situations and facilitating change
• 528 hz - Heart: Love/healing - transformation & miracles (DNA repair)
• 639 hz - Throat: Willpower/Communication - connecting and relationships
• 741 hz - Third Eye: Intuition/Knowledge - expression and problem solving
• 852 hz - Crown: Guidance/Spirituality - return to spiritual order
• 963 hz - Land: Pituitary Chakra/Universal Connection - communication with the Divine.
  

Chakra Balancing Session (supports mind, body & spirit)

• Vortexes of energy found in seven points along our body are called Chakras. These seven chakras coincide with our emotions as well as various organs and physical functions throughout the body.  When out of balance, we can feel physically, emotionally, or spiritually unwell.
• Sessions begin by lying, fully clothed, on a massage table or sitting in a massage chair, if preferable.
• Chakra balancing sessions use a set of weighted tuning forks specifically designed to resonate with and gently balance each chakra.
• Activated tuning forks are placed on each chakra of the body.
• Crystals are also used on & around the body for added positive energy and support.
• Benefits of Chakra tuning fork frequencies:

• 194.18 hz - Root: helps release fear and guilt
• 210.42 hz - Sacral: enables change
• 126.22 hz - Solar Plexus: enables transformation
• 136.10 hz - Emotional Heart: connect to others 
• 141.27 hz - Throat: encourages expression and solutions to problems
• 221.23 hz - Third Eye: encourages awakened intuition
• 172.06 hz - Crown: connects you to the universe